Amy's reviews
Review of Bikram's Yoga College of India
19 May 07, 09:41
This is hardcore 
This is yoga for the hardcore, or totally insane. Performed in a room heated to 100 degrees - yes that's right 100 degrees - it consists of 26 postures. But don't worry if you've never done yoga before, classes are made up of all abilities and there's no pressure, you just do as much as you can. The temperature is supposed to emulate the heat of India and will ease muscles and joints, prevent injury and aid the healing of existing injuries, as well as promoting detoxification through sweating. Classes last for 90 minutes and the buzz you feel afterwards is amazing. Newcomers get a special rate of £29 for 30 days of unlimited classes.
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