Eat

Popular lunchtime eaterie especially with the Irish Embassy workers directly next door. Has a lovely selection of sandwiches and drinks, highly recommended is the Peach and Mint Blast.

Seated area is always clean and has a very innovative bag security system on the tables, a bit difficult to get it off yourself but that's preferable than having your bag swiped.

Staff are always friendly, and the music is always good.

This branch of Eat opened just over a year ago, and is still super popular with the lunch crowd in Knightsbridge. Get here early if a) you want to eat in b) you don't want to spend half your lunch hour in a queue. The best thing about Eat is that you can collect the menu at the beginning of the week and pin it above your desk, so you'll know what soups are planned. The soups are low calorie so if you're being good (or boring) this is a good call. Personally, I prefer the perfect little Banoffee pies they do to takeaway.